Dental Health and Your Body
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What happens in the mouth has a significant relationship ...
Mirror Mirror on the Wall
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The infamous “Mirror Mirror on the wall”, from the Snow Wh...
EFT-Tapping
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Imagine how it would feel to rid ourselves of triggers th...
Our Eyes – The Windows to Our Soul
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How many of us take our eyes and our eyesight for granted?...
Benefits of Pets
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Is this the right time to adopt a puppy?
We...
Eczema Podcast
Are your drainage pathways congested? Your body’s terrain and level of toxicity impact your skin. Ho...
Hiking Benefits
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Hiking takes walking, as a healthy exercise, to the next ...
Meditation
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Most of us have heard the expression, (also the title of ...
Organic Eggs
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Eggs are referred to as one of the “most perfect” sources ...
Pain
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Do you suffer from debilitating pain? Pain can sometime...
Bone Health: Osteoporosis
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Osteoporosis is not just A Calcium Deficiency!
Wha...
Digestion, Immune System, & The Microbiome
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In North America, many of us are obsessed with cleanline...
Sleep Issues
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The first sign of a problem with the brain is shortened s...
Potassium
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SIGNS OF DEFICIENCY
Abnormal Heartbeat
Constipation
Fati...
Hydration
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Hydrating the Body and Eliminating the Toxins
For year...
Magnesium
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BENEFITS:
Relaxes every muscle in your body R...
Kicking Sugar
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Rarely do we experience obsessive cravings for c...
New Year’s Resolutions
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“I Resolve…”
A brand new year, a new page,...
Snowshoeing
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Winter, in Canada, is a magical season but, generall...
Organic Chicken
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Organic Chicken Breasts are delicious – roasted, stir...
Organic Cucumber
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Organic Cucumbers, actually members of the fruit family, h...
Organic Onions
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The onion, like garlic, is a member of the lily family ...
Organic Brussel Sprouts
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Organic Brussel Sprouts were actually named after the...
Human Connections
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For a happier, healthier existence, it is essential tha...